Reverse lay Up Basketball Games: Techniques and How to Do It

Lay-up shot is a term that is often used in basketball. Where this technique is often used to score points or points. Whereas in other terms, reverse lay up in basketball is included in the lay up technique. This technique can be combined with more advanced dribbling (double touch) movements.

In practice, the reverse lay up is a shooting attempt by stepping or running to one side of the basketball hoop, so that you can jump and put the ball into the hoop. The hallmark of this movement, namely the initial step twice before the movement to put the ball into the opponent’s basket.

Here you will find a basketball reverse lay up, both an explanation and how to do it. For a thorough understanding, read this review to the end!

About Reverse Lay Up In Basketball Game

In the game of basketball, the lay up technique or reverse lay up is an attempt by a player to shoot, which is manifested by the process of stepping or running to one side of the ring, to jump and score points. For open positions, this technique is done by simplifying the movement when dribbling, then jumping towards the baseline court.

Finishing the reverse layup using only one of the strongest hands the player has. In addition, this technique can also be combined with other movements such as the euro-step and up and under from Michael Jordan. The euro-stop movement itself is a zig-zag technique of walking past the opponent and ending with a lay up or dunk (for players with good jumps).

Reverse lay ups on basketball can be done if the player has good ball-handling and good dribbling skills when passing opponents. For pick and roll games, big man roller players can also use the reverse lay up technique. In basketball competition, dunks are not the only best way for forwards, therefore reverse layups need to be mastered well.

How to Do the Basketball Reverse Lay-Up Technique

Reverse lay ups can be done easily by basketball players. However, by applying a reverse lay up, players can score points quickly and easily. Where for every ball that goes into the basket with this technique, two points will be counted. Then how to do a reverse lay up correctly?

To practice it, the following will explain the steps to apply the reverse lay up technique on a basketball during a match.

1. Spot Lay Up, if this exercise is used to use defenders (guards), then you need to find a spot to shoot towards the ring correctly.
2. Target, after finding and determining the best spot to shoot, you can be dribbling through the opponent’s obstacles in front. During this, the player can use one hand so that the process of guarding the on-ball defense area can run.
3. Lay up, players can enter the ball using the opposite hand. This is accompanied by the position of the foot as a pedestal, by bouncing it towards the basket point (backboard).
4. Landing, this method can be done by players by paying attention to the landing area. Also make sure to land using the correct foot, so that players avoid the risk of accidents or injuries.
5. If the player does a reverse layup without using dribbling, he can use the last two stages (points 3 and 4). Make sure that the last step uses a footstool so that you can throw your body towards the sides of the ring.

The following is an extended explanation of the reverse lay up technique in basketball games. This review also gives you insight into how to do a reverse layup. You can practice this technique so that the points collected will increase.