Power Lay Up in Basketball Game: Benefits and How to Do It

Power lay up are used when you want to make sure the effort made by players is deemed accurate, both in terms of target accuracy and performance. Power lay up in basketball is a variation of the lay up movement that focuses on two feet before the ball is put into the ring.

The power lay-up movement has the aim of protecting the ball from the opponent, by using two tightly clasped hands accompanied by pounding of the feet. This movement is also intended to strengthen possession before the process of shooting the ball. This technique is rarely used because it is situational if the player cannot perform the usual lay-up movements such as Reverse lay Up and Finger Roll Lay up.

This review will explain general information about power lay up, in the form of the benefits of its application. For that, read this review to the end for a thorough understanding!

Some of the Benefits of the Power Lay Up Movement

As previously stated, the power lay-up movement is rarely used in basketball games. Even so, there are benefits to applying it. Here’s information on the benefits of power lay-ups in basketball games for you!

Giving Strength

By relying on both times, the power lay-up technique gives strength to players. This effort is to defend the ball if there is a position of the ball in the middle of the opposing defenders.

Unlock Space

In practice the power lay up properly, it will open up space in the shooting process. This execution can be done either at a closer distance or in an ideal position.

Defend the Ball

Power lay-ups in basketball tend to be slower than the usual lay-ups. However, if the player holds on to the ball, it is very difficult for the opponent to snatch it. Through the correct hand position, the opponent will be depressed because he is forced to foul and the ball is farther away.

Movement Variations

This lay-up movement is more difficult to implement because training is rarely done. This causes the defender to immediately make a move, to maintain the usual lay-up pattern.

How To Do Power Lay Up Basketball?

Maybe many already know other types of layups, such as finger roll lay ups, reverse layups to power layups. Simply put, the power lay up will be applied when the ball approaches the ring, and the player makes one dribble, then with the hop step technique will use the toe facing the baseline.

1. The position of the ball is held in front of the shoulders so far from the opponent, using both hands and elbows open. Then, the player jumps as high as possible with his feet as a pedestal. For more details, here are the steps to do a power lay up in a basketball game.
2. Do a dribble with both feet very firmly on the last step. This is to give emphasis when jumping.
3. The hand grips the ball tightly to protect it from grabbing the opponent’s ball.
4. The position of the hand must be in the middle so that the ball can be protected. This method is done so that the opposing player is careful in making contact, to minimize reaching fouls.
5. Executing the power lay-up can use one hand or two hands. It depends on which situation is more favorable.

Learn more about the meaning of power lay up in basketball. By reading this review you can distinguish the types of lay-ups, especially power lay-ups. There are several advantages that the power lay-up movement has, for example, players are increasingly difficult to approach the opponent.