The Basketball Game Dribble Techniques and Exercises
Dribble Exercises in Basketball By protips.dickssportinggoods.com

The Basketball Dribble Techniques and Exercises

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You are already familiar with one of the basic techniques called the Dribbling technique, where this basic technique is the most dominant and most important in basketball as well as several other techniques. Therefore, as a basketball fan, you must understand the dribble technique of playing basketball properly and correctly.

The Basketball Game Dribble Techniques and Exercises
Dribble Exercises in Basketball By protips.dickssportinggoods.com

It where is called the Dribble technique or dribbling which is an attempt to control the ball by bouncing it to the ground floor. Then also accompanied by balanced foot and hand movements.

In addition, the purpose of this movement is to maintain and carry the ball from one spot to another, and for more details about the dribbling technique, let’s see the full review below!

Complete Explanation About Basketball Game Dribble Technique

So that you can know and understand more about how to apply the right Dribble technique in basketball games, let’s see the full review below!

About Dribble Technique in Basketball

The technique of dribbling or what is called the Dribble technique is a strategy that must be mastered by basketball players because to have this skill each player must have dexterity and agility in playing or dribbling.

Where the agility of each player is very influential on the ability of the team to be owned, then the agility in this Dribble technique is very necessary to be able to penetrate or pass the opponent quickly.

Not all basketball athletes have ball dribbling skills with balanced agility and speed, because usually when the ball is dribbled, most athletes cannot control the ball when it is reflected on the floor.

For example, in a basketball game, a player will dribble the ball by suddenly changing direction quickly to get past the opponent’s defense and finally be able to score points.

To score this number is also supported by the movement of a player who has been supported by the legs which become a mover of the body to change the direction of his dribble.

Based on the example above, the Dribble technique can be used as a way to open up opportunities for other players to get space to score.

Therefore Dribble is referred to as the movement of a live ball from a player by throwing, parrying, rolling to the floor, or intentionally throwing the ball on the backboard.

Indeed, in the application of the dribble technique, this basketball game cannot be done by just anyone, because there are several rules of the game, namely the limit of three steps after taking the last dribbling.

Even the use of this technique must be done regularly so that the basketball is easy to control, where the reflection of the ball which is the hallmark of this basketball sport is always seen when the player controls the ball or dribbles it.

Tutorial Tips for Doing Dribble Techniques in Basketball

Here are some examples of tutorial movements in dribbling techniques in basketball games that you can follow carefully:

  1. To perform the Dribbling technique you can take the initial position by standing and then before receiving the ball make sure you stand ready to receive and hold the ball using the Dribbling technique.
  2. After that, when the ball is fed to you by another player, you can take steps to catch and hold the ball using both hands. Then you can continue by bouncing the first and second balls using either one hand or two hands.
  3. The next step you can bounce the ball to the floor with your fingers so that the ball can be more easily controlled.
  4. Then follow the direction of the ball by applying force when the ball is bounced and then giving a strong catch when the ball is caught.
  5. Well then do Dribbling without looking at the ball and focus on the front to get ready to step for a change of position.
  6. It doesn’t stop there. You have to do one dribble step consistently using both hands and opposite feet.
  7. In the next step covers the basketball with your body and forearms and then dribble near and far at either slow or accelerated speed.

For the last step, you can form a strong horse when you have the ball, and try to keep the ball from being taken by other players.

The Purpose of Doing the Dribble Technique in Basketball

Basketball games can be played without a dribble, but if that happens the game will look very boring because the players will only make direct passes from one player to another.

Therefore, why is the ability or technique of dribbling a ball game? Basketball is a fun and awesome skill, one of which can entertain the audience who comes to support their favorite team.

For that you need to know what the purpose of dribbling in basketball is, here’s an explanation:

  1. To master Possession Time, wherein Possession you will be given 24 seconds, and each team has a different strategy to score points by taking advantage of that time. Then in every second Possession can be used by dribbling the ball.
  2. To move the ball, which is one of the fastest steps to move the ball without worrying when the ball is grabbed by other players. However, by dribbling players will get more open space to execute opportunities.
  3. To wait for players, in general, each player has their guard, then to wait for the player to leave, they can dribble to break the concentration of guarding against the opposing player.
  4. To penetrate the crowd because the dribbling technique is very effective to do in penetrating the crowd of opposing defenders in the Paint Area. In addition, with a combination of other movements, Dribble will produce faster output than passing.
  5. To make a transition, which is in a transitional moment or Fastbreak, it is a fast way to bring the ball to the opponent’s basketball hoop by using the Dribbling technique by running. Where later the players can end with a Lay Up Shoot or Dunk to score points.
  6. The goal of the basketball dribble technique is to create chances, where each player has the skill to create his shot. That is the principle that will be applied to the dribbling technique so that players will more easily control and execute every opportunity if it is preceded by dribbling.

Some Kinds of Dribble Techniques in Basketball

Here are some types of basketball dribble techniques that every basketball player must know both in matches and only in practice.

Types of Dribble Crossover Techniques

Being one of the Dribble techniques wherein its application this technique will move the ball from one hand to another with fast and sudden movements.

In addition, this movement is very effective if used to outwit the guard from opposing defenders so that they will have difficulty anticipating it.

Even the use of this technique serves to initiate a pass or area in shooting the ball and this technique is very popularly used at all levels of basketball games.

Types of Dribble Between the Legs Techniques

As the name implies, the Between the Legs technique is a dribbling technique by utilizing both foot gaps as a bouncing area or dribbling area.

Because the use of this technique is very effective when used to protect the ball from takeover or stealing attempts, therefore the Between the Legs technique must be proficient, because later each player will rarely see the physical ball they are dribbling.

You can even use this technique as an initiation to change the direction of Dribble and Passing.

Type of Dribble Change of Pace  Techniques

One of the dribbling techniques called Change of pace is the most common technique used by basketball players because this method can change the tempo of dribbling which aims to initiate attacks or other strategies from the opponent.

Types of Low or Control Dribble Techniques

The next type of technique is called Low or Control, where this dribbling technique can change the player’s tempo to be slower to carry out certain strategies, for example, if the players want to jump shot or pass to other teammates.

Therefore, why the use of the Low Dribble or Control technique is very important, especially when a teammate is in a disadvantageous position to receive a pass from a teammate.

Types of High or Speed ​​Dribble Techniques

One of the next most common basketball game dribble techniques used by players in the High or Speed ​​technique. Where this technique will usually be done during Fast Break or counter attacks and the purpose of this technique is to break through the crowd of opposing defenders to end it with a Lay-Up or Dunk position.

Types of Behind The Back Dribble Techniques

One technique that is quite popular in the game of basketball and is most commonly used by professional players. Where this technique has the aim of trying to move the ball from the right side to the left side by staying away from the opposing defender.

Only some professional players can do this technique because the application of this technique is difficult but very effective active in outwitting opposing players, especially for the direction of passing and output after carrying out the dribble technique.

Types of Reverse Dribble Dribble Techniques

The next type of technique that you can use is the Dribble technique which is done circularly to move the ball from one place to another or what is generally called the Reverse Dribble technique.

In addition, this circular motion must be done quickly which aims to anticipate when the opposing player is ready to block to get the ball.

Types of Ankle Breaker Dribble Techniques

One technique that outwits opponents during a basketball game is the Dribble Ankle Breaker technique where the application of this technique can be done with fast movements when dribbling the ball.

In addition, the purpose of applying the Ankle Breaker technique is to be able to make the opponent’s defense that guards will find it difficult to maintain the balance of his feet so that the opposing player can fall due to this strategy.

Type of Dribble Hesitation Move Techniques

One of the basketball dribble techniques that also has an important role is the hesitation move technique, where the movement of this technique is to hold the ball for a moment to break the opponent’s concentration so that it becomes even more confused to get the ball in the players’ hands.

In addition, this technique can also be used as a preparation for players who will shoot into the ring to have better results. Even this strategic movement is also considered very effective in keeping the basketball game in constant control of one team.

Type of Technique V Dribble

One of the next Dribble techniques that you can do as a basketball player is the V Dribble technique, as the name implies where this technique looks almost the same as a crossover move.

However, in the application of this V Dribble technique, several movements or strategies will be inserted in the movement that can deceive the opposing players, so that they can be misled into confusion to win the ball and the player will be able to escape from guard.

Types of In and Out Dribble Techniques

Not only the V Dribble technique is a strategy to outwit the opponent, but there are also In and Out techniques that have a wider range which in its application will be inserted with a movement strategy to deceive the opposing player.

So that the opposing player will be confused and can be tricked by his defense to take over the ball so that the player can be separated from the guard of the opposing player.

Types of Euro Step Techniques

In the game of basketball, one of the most common and popular techniques used today is the Euro Step Dribble technique.

Where in the application of this technique the players will control the ball at the time of the final dribble session and then the player will immediately make a big step in the form of a zig-zag to get to the opponent’s basketball ring to score.

The Importance of Doing Dribbling Techniques

It looks very simple from the application of several dribble techniques that are played in basketball matches, but for practice in the field, the players must be able to master some of these techniques so that they can be relied on as handlers.

In addition, in the game of basketball, some dribbling techniques become a movement that must be trained and mastered by players who have a point guard position in basketball matches.

So the conclusion is that the Dribbling technique is very important in basketball, because every player, especially for the Point Guard position, will touch the ball more than other players such as Shooting Guard, Power Forward, Center, and others.

So, those are some explanations about the Dribble Technique of basketball games that you must know as a beginner basketball player, hopefully, it will be useful.